Kerri has been an RMT for just over 27years, graduating from Sutherland-Chan School and Teaching Clinic in Toronto in 1997. Massage Therapy is more recognized now as an effective healthcare approach not just a relaxing luxury. It has evolved into a more medically oriented therapeutic approach due to the importance of the assessment of various conditions and their treatment. Massage Therapy is beneficial but not limited to the treatment of many things including constipation, muscle spasms, sprains/strains, tendinitis, Osteoarthritis, sinusitis, bronchitis, hypertension, multiple sclerosis, frozen shoulder, plantar fasciitis, carpal tunnel sciatic pain and pregnancy. For ladies looking for a great pregnancy massage there is a lovely thick massage pillow you can lie face down in and enjoy your treatment while baby is comfortable and safe. Kerri also offers Cupping Therapy which can be added into any massage treatment as well as receiving her Certification as a Life Coach to help inspire and motivate people to live a more fulfilling and joyful life. Also, a Certification as a CranioSacral & SomatoEmotional Release Therapist. She is also a Reiki Master/Practitioner/Teacher in which classes are also offered upon request. She has always been inspired and motivated to seek knowledge & understanding so that she may help others in some way.

Cupping Therapy, commonly known as Chinese Cupping, is a relaxing method of stimulating and stretching out muscle tissues, releasing fascia, and strengthening and toning the soft tissues. Cupping is also very beneficial for sore muscles, injuries, (including sports injuries and repetitive strain injuries), TMJ, arthritis, edema, all digestive issues, colds, flus, lymphatic drainage and for detoxifying the body. Cupping is most often done on the clients back, but it can be done on almost any body part. In fact, cupping has many uses in cosmetic therapy.

Here is a description of the process:
The practitioner rubs a light coat of massage oil over the area to be worked on.
The cups are suctioned onto the clients body at various points chosen according to the symptoms the person is having. This is not painful, and is quite a pleasurable experience.
The cups may be left in place then slowly lifted and gently moved massaging the area bit by bit. This is very helpful to ease stiff, sore muscles and to draw toxins out through the skin.
NOTE: Even though cupping is painless, there may be discolouration circles left on the body after the session, this is not bruising. This is a result of stagnant blood cells and toxins being pulled up to the surface of the skin by the suction cups. The marks usually go away in about 4-5 days.

* Interestingly, the more toxins you have, the more marks you usually get from the cups. For example if you have a cold, flu or other illness you are more likely to have marks on your skin. As your health improves, the marks will be lighter and lighter with each subsequent treatment. The theory is that darker marks appear because you have toxins in your body, and as the toxins are pulled out over time, your skin will not mark as much with cupping.

The CranioSacral systems function is to produce, circulate & reabsorb Cerebral Spinal fluid which maintains the environment in which our brain and nervous system develop, live and function. This is an extremely relaxing treatment, can be done fully clothed and lying on your back. It's a very gentle, light touch approach that releases tensions in the Central Nervous System of the body so it can relax, self correct and free itself from pain and discomfort. No matter how old or new the tension, injury, memory, pregnancy, pain, tinnitus etc. a CranioSacral session works in conjunction with your own system to bring it back into a balanced state of being.

Kerri completed her Reiki Master Level in 2000 and has taught many students along the way. This is an ancient art of hands on healing techniques used by the practitioner to help heal or help give a sense of self, calm and well being on many different levels, mental, emotional, physical or spiritual. We are all made of energy and it is always changing us and moving us - being alive is being energy. As we all know this world is a bit of a tough and busy place sometimes and Reiki is always a welcoming modality to help us back to our natural state of be-ing not do-ing. Like a blanket of compassion, Reiki surrounds you and moves through you in a session and your own body/self will know naturally what to do with the healing energy. Reiki is a personal journey to healing and is a little different for everyone.

Are you feeling stuck, lost or just need some help with life direction? Let me help you to live a more fulfilled life by using your words, your thoughts, your imagination and dreams to inspire you to fulfill your short term and long term goals. Working with a Life coach will help you to stay motivated to achieve your goals using action steps and measurable results. Step by step, working together, you choose and set a goal, we define objectives and obstacles and see what is preventing you from achieving this goal and find solutions. Helping you to overcome limiting thoughts and beliefs

Hypnosis is guided meditation with a goal for change in mind. Using the "Alert relaxation" or "Alpha" brain waves the client is guided into a trance like state which allows the critical conscious mind to be bypassed. Using this guided concentration, hypnosis opens the subconscious mind for useful suggestions, it enables the client to make any required changes at this basic level to succeed towards any goal set or any change they seek to have in their life.
This initial session is approximately 1.5 hours. Intake of information is essential here to move towards honing in on the change/goal to be set. Lets begin to change the old diminishing beliefs set by negative influences and rewrite words you wish to listen to. *Required prior to any other Hypnosis session.
In is any session secondary to the Initial Consultation, the client will be moving into actual hypnosis. Sessions as needed will assist the client with the following: A general sense of well being, Lifetime habit changes, Clearing fears & negative emotions, to manage Pain, Healing the Inner child.

Our skin is our largest organ which also needs care and nourishment. Usually our face is the first part of ourselves we share with the world. I provide professional facial treatments along with personalized skin consultations. Care is provided for a range of skin types such as normal skin, dry skin, aging skin, problematic skin such as cystic or oily. There is a relaxing, change inducing facial for your specific skin type.